7th Kup to 5th Kup Grading Revision (Double)

Green Stripe Belt promotion to Blue Stripe Belt

 Download this revision sheet here

  • 60 Press ups
  • Line work / drills at the examiners discretion
  • Won-Hyo
  • Do-San
  • 1 other pattern (examiner's choice)
  • 3 step sparring (Advanced)
  • Free sparring (1v1)
  • Theory

 

Theory

Blue signifies the heaven towards which the plant matures into a towering tree as training in Taekwondo progresses.
 
Won-Hyo: was named after the noted monk who introduced Buddhism to the Silla dynasty in 660 A.D.
 
Do-San: is the pseudonym of the partiot Ahn Chang-Ho (1876 - 1938). The 24 movements represent his entire life which he devoted to furthering the education of Korea and its independence movement.
 

Terminology

Closed ready stance

Moa junbi sogi

High section inward moving knifehand strike

Nopunde anaero sonkal taerigi

Side punch

Yop jirugi

Fixed stance

Gojung sogi

Bending ready stance

Goburyo junbi sogi

Circular block

Dollymio makgi

Backfist side strike

Dung joomuk yop taerigi

Middle section palm pushing block

Kaunde son badak miro makgi

Elbow

Palkup

Flat fingertip thrust

Opun sonkut tulgi

Knifehand rising block

Sonkal chookyo makgi

Back  

Dwit

Back heel

Dwit chook

Back sole

Dwit kumchi

Sparring

 Matsoki

Outer forearm outward moving block

Bakat palmok bakaero makgi

Reverse punch

Bandae jirugi

Straight fingertip thrust

Sun sonkut tulgi

Thrust

Tulgi

Release

Jappyosol tae

Wedging block

Hechyo makgi

Double middle punch

Doo kaunde jirugi

Knifehand side strike  

Sonkal yop taerigi

 
Make a Free Website with Yola.