|
|
Black Belt Grading Revision
promotion to any degree
- Warm up
- 1 minute traditional hand techniques
- 1 minute kicking techniques
- 5 patterns
- The relevant grading pattern(s)
- 1 pattern from previous grade
- The remainder to be chosen by the examiners
- 1 step sparring (Advanced)
- Self-Defence (Advanced) - attacking techniques will be specifed on the day
- Sparring
- 4 x 2 minute rounds (1v1)
- 1 x 90 second round (2v1)
- Breaking
- 2 x hand techniques
- 2 x foot techniques
- Techniques will be specified on the day (expect over-head kicks, flying side kicks, air-breaks etc...)
- Theory
- Questions from the colour belt syllabus
- Questions on techniques, stances, blocks, strikes, kicks, etc...
- Questions on TKD history
- Questions on personal goals
- Questions on patterns and their interpretations
|
